This class incorporates running and basic body weight exercises. We will attack steep hills, lots of stairs, and grassy fields
Indoor cycling classes are done in a fitness studio, with various light and music settings to create an energized atmosphere.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques. Learn the basics of stances, footwork, and
Stretch out following your workout and build up core strength in this 30-minute Ab class. Recommended for all fitness levels!
Indoor cycling classes are done in a fitness studio, with various light and music settings to create an energized atmosphere.


Recent Posts

Spinning can be a fantastic workout, burning up to 900 calories in a single class. If you’re new to spinning,
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Want to improve health? Get a gym membership If your New Year’s resolution was to exercise more in 2017, chances
Just about everyone starts a workout routine at some point, but only a very small percentage of people actually stick
Working out at a snail’s pace is the farthest thing from any Tabata training in Providence, RI, that you can find.



“VP Fitness has made a beautiful new space. Joe and Stephanie kept me on my regimen, at 5am in the mornings, to get me back on track.”
Michael Solomon, Former President - Providence City Council
“I’ve been a member and client of VP Fitness for close to 2 years now, and have really enjoyed the relationship with my trainers immensely…So much so, that I consider Joe and Stephanie friends.  The new VP Fitness is set up in such a way, that it’s not just a gym: it’s a place to come to learn and broaden your physical wellbeing.  With Stephanie and Joe at the helm, this new facility will alter the existence of ‘gyms’ in the area, and will soon be the ‘place’ to go when someone needs to manage their health and wellbeing.”
Marc Streisand - Mark Allen
“I have nothing but the utmost confidence in Joe and his team. Not only do they challenge you and push you to achieve your goals, but they’re a lot of fun.”
Steve Morocco, Owner - Elmwood Sports


About VP Fitness

VP Fitness is a state of the art physical fitness center which will provide you with tools necessary to achieve your fitness goals. We offer a full service gym with full amenities. Awesome Personal Trainers, cardio, strength, spin classes,TRX, Viper group classes and juice bar & more!

Hours of Operation:
Mon - Thurs 5:30 am - 10 pm
Fri 5:30 am - 9 pm
Sat 7 am - 7 pm
Sun 7 am - 4 pm.

Contact Us

Located conveniently in the heart of downtown Providence, Rhode Island, we look forward to seeing you soon!

Phone: (401) 479 - 7099
Fax: (401) 383-3099
Email: [email protected]
Address: 10 Dorrance Street, Suite 200
Providence, RI 02903