Amenities
discover the vp fitness advantage AT The Best Gym in Providence, RI
A membership with VP Fitness – a local Providence gym, gives you instant access to our amenities, expert instructors and fitness classes you won’t find anywhere else — plus, at-home workouts, virtual training and so much more. Whether you’re just starting out or picking up where you left off, everything you need is here.
The VP Experience
our amenities
massage
Recover, relax, and recharge with professional massage therapy designed to support your fitness journey. Whether you’re dealing with post-workout soreness or everyday tension, our licensed massage therapists offer sports, deep tissue, and relaxation massages to help improve circulation, reduce muscle tightness, and promote flexibility. Appointments are available for both members and guests.
physical therapy
Our on-site physical therapy services provide expert care for injury recovery, pain management, and performance enhancement. With licensed physical therapists on staff, we offer personalized treatment plans that focus on mobility, posture, alignment, and injury prevention. Whether you’re recovering from an injury or looking to move better, our team works closely with your fitness program for seamless, effective care.
sauna
Unwind and detox in our clean, well-maintained dry sauna. Ideal for post-workout recovery, the sauna helps relax muscles, reduce stress, and improve circulation. Whether you’re looking to soothe sore muscles or simply enjoy some quiet time, our sauna offers a peaceful and restorative experience.
barista
Start your day or refuel post-workout with handcrafted coffee and specialty drinks from our in-house barista. Enjoy fresh espresso, teas, and energy drinks made to order, with dairy-free and low-sugar options available. Whether you’re grabbing a quick cup or taking a moment to relax, our barista station is a convenient and energizing stop.
grab & go meals
Stay on track with nutritious, ready-to-eat meals prepared for your active lifestyle. Our grab & go selections include high-protein, low-carb, and vegetarian options that are freshly made and perfectly portioned. Designed by nutrition experts, these meals make it easy to eat well—even on your busiest days.
personal training
Achieve your goals faster with personalized training from our certified professionals. Our personal trainers create custom workout plans based on your fitness level, goals, and preferences. With focused guidance on form, technique, and progress tracking, you’ll stay motivated and on target. Flexible scheduling ensures your sessions fit seamlessly into your routine.
group training
Experience the energy and motivation of group training with classes for every fitness level. Led by experienced instructors, our classes include strength, cardio, HIIT, yoga, and more. Group training is a fun and social way to challenge yourself, stay accountable, and see results—all while being part of a supportive fitness community.
Nutritional Guidance
Fuel your body with expert nutritional support designed to complement your training. Our team offers personalized assessments, meal planning, and supplement advice to help you achieve your health and fitness goals. Whether you’re focused on weight loss, muscle gain, or overall wellness, we provide clear guidance tailored to your needs.
sport shop
Gear up with everything you need at our on-site sport shop. Browse a curated selection of fitness apparel, accessories, and nutritional supplements, including VP Fitness branded merchandise. From protein powders to water bottles, our shop makes it easy to stay equipped and ready for every workout.
smoothie bar
Refuel with freshly made smoothies packed with nutrients and flavor. Choose from protein shakes, recovery blends, or custom creations featuring fresh fruits, greens, and performance add-ins like collagen or BCAAs. Perfect for post-workout recovery or a healthy snack on the go, our smoothie bar keeps you energized and satisfied.
gym towel service
Enjoy the convenience of fresh, clean towels every time you visit. Complimentary with all memberships, our towel service provides workout and shower towels so you can travel light and stay comfortable. Simply grab what you need—no packing or planning required.